Ottawa region attractions.

Ottawa & Hull have numbers of museums – Museum of civilization, Canadian war museum, National aeronautics museum, Science and technology museum, Museum of nature, National arts gallery, national arts center and others. The attention of moviegoers: theater Bytowne theatre on Rideau St., specializing in Hollywood films. At winter – on a freezing Rideau Canal is arranged civilian rink. Argues, that is – the world’s longest public skating ring. In February, the channel is held Winter Festival – Winterlude, with an ice sculpture competitions, etc. Every year in May, the Dutch sent a gift to Canada million tulip bulbs, the lion’s share of which is planted in Ottawa – Parliament Hill and in the parks along the canal. Summer opens an extensive network of bicycle paths and rollerblading thriving biking. Although, the national sport Ottawa – is cycling, all year round, even in the most severe frosts. For ski-lovers have a lot ski trails in Gatineau Park. Skiing – in Quebec, Mont-Tremblant and Mont-Cascade is about an hour away. Summer opens sandy beaches Britannia beach on the Ottawa River and Mooney’s bay marina on the River Rideau. At the end of July is a jazz festival with the main outdoor stages in Confederation Park.

Ottawa is a large, multicultural city with the warmth and welcome of a smaller town. Here, you can delve into history, art, Canadian culture and politics. You can explore the diversity of Ottawa?s multicultural neighbourhoods and hunt for local and exotic treasures. And you can wander through the green and pastoral parks and visit the rural areas of the city. Or slip into a thick terry robe and surrender to total relaxation. Whether you seek an formal spa oasis or on-site spa services, Spa Smart will cater to your well-being. Relax after 18 holes of championship golf with a muscle-soothing massage from Spa Smart. Melt away aches and pains in a pine-scented herbal body wrap. Spa Smart is a leader in providing quality assured spa experiences.

Ottawa Clients Stories (Reviews)

Manifestations of osteochondrosis are familiar to many, unfortunately. This stiffness of the back, even when it is difficult to turn, and tenderness, which manifests itself in a dull or sharp pain. By the way, I have stiffness and soreness often manifest themselves after waking up, especially after a long sleep. Also, more problems in the upper part of the back than at the bottom.
I think back massage in osteochondrosis first means, which gives a reliable and long-lasting result. But during an exacerbation it is better not to massage.

Best left to professionals, Registered Massage Therapists (RMT). It is the main operating principle – do no harm.
In general, for me the best massage therapists – those who use the skills and manual therapy.

I try to do a massage session at least once a year, it is better – twice a year. The sessions – usually 10 times or at least 8, between sessions is better to take a break – a day or two days, because the muscles can be slightly painful during the massage tense. After 4-5 times already possible to reduce interruptions.
The result after a massage sessions: I was always happy – soreness is gone, stiffness out, straightens the back straight.
From my own experience I try to choose male masseurs. It turns out that they are stronger, and at the same time is much more delicate. Exposure to broad male hand for me and more efficient, and easier tolerated. Of course, other people can be a different experience, but in my experience it was.

In recent years, I try to keep myself in shape more, take yoga classes and take the massage sessions at my home with Spa Smart massage therapists.

Nina B.


I have never had a massage from a male RMT before and it was wonderful – no embarrassing moments at all and I felt marvellous after! I’ve been to many spas in many different places and found nothing lacking at Spa Smart except the more than double prices at some places. Will come back every time I’m in Ottawa!
Cathy Fairchild.